The unique role of a Happiness Coach:

Help clients increase their wellbeing levels in each of the five SPIRE elements.

• Spiritual: assist clients to find meaning and to cultivate mindful presence.
• Physical: elevate clients' overall health through exercise, nutrition, and recovery.
• Intellectual: foster clients' curiosity, openness, and deep learning.
• Relational: encourage clients to nurture meaningful relationships with themselves and others.
• Emotional: help clients manage painful emotions and generate pleasurable emotions.