The Mindful Life: How Our Thoughts Shape our Health and Happiness
Dr. Ellen Langer and Dr. Tal Ben-Shahar
Please join us as we host renowned Harvard psychologist Dr. Ellen Langer, the “mother of mindfulness,” for an eye-opening discussion on how our thoughts influence our health and happiness. Discover how simple shifts in mindset can reduce stress, enhance wellbeing, and unlock new possibilities in daily life.
Reserve your spot today!
Free Live Webinar
Thursday, Apr 17, 2025
2PM EDT (New York)
Dr. Ellen Langer
Dr. Tal Ben-Shahar
Spaces are limited! Don't miss out on this opportunity and grab your seat now!
* Limited seats available
The Mindful Life: How Our Thoughts Shape our Health and Happiness
Dr Ellen Langer and Dr Tal Ben-Shahar
Please join us as we host renowned Harvard psychologist Dr. Ellen Langer, the “mother of mindfulness,” for an eye-opening discussion on how our thoughts influence our health and happiness. Discover how simple shifts in mindset can reduce stress, enhance wellbeing, and unlock new possibilities in daily life.
Reserve your spot today!
Dr. Ellen Langer
Free Live Webinar
Thursday, Apr 17, 2025
2PM, EDT (New York)
Dr. Tal Ben-Shahar
Spaces are limited! Don't miss out on this opportunity and grab your seat now!
* Limited seats available
Dr. Tal Ben-Shahar
Co-founder of the Happiness Studies Academy, creator and instructor of the Master's degree in Happiness Studies
An internationally renowned teacher and author in the fields of happiness and leadership.
Dr. Tal Ben-Shahar taught two of the most popular courses in Harvard University's history: Positive Psychology and The Psychology of Leadership
He co-founded the Happiness Studies Academy and created the Certificate in Happiness Studies, the first-ever Master of Arts in Happiness Studies, and a Happier School program. His books have been translated into over 30 languages and have appeared on best-seller lists around the world.
Tal Ben-Shahar consults and lectures to executives in multinational corporations, educational institutions, and the general public. Topics include leadership, education, ethics, happiness, self-esteem, resilience, goal setting, and mindfulness.
Dr. Ellen Langer
Dr. Ellen Langer is a renowned professor of psychology and the first woman to be tenured in psychology at Harvard University. Often called the "mother of mindfulness," her pioneering research explores the
power of mindful awareness and its impact on health, aging, and overall wellbeing. She has authored numerous books, including Mindfulness and Counterclockwise, demonstrating how shifting our perception can lead to significant improvements in physical and mental health.
Dr. Langer's groundbreaking studies challenge traditional notions of aging, illness, and human potential, showing that our mindset profoundly influences our reality. Her work has been widely applied in fields ranging from healthcare to business and education. A sought-after speaker, award-winning scholar and gallery-exhibiting artist, she continues to inspire individuals and organizations to cultivate mindfulness as a tool for greater creativity, resilience, and happiness."
About HSA
Happiness Studies Academy, led by former Harvard professor Dr. Tal Ben-Shahar, delivers online multilingual educational programs ranging from a year-long "Certificate in Happiness Studies" to a fully online, fully accredited Master's degree.
HSA is home to a dynamic and supportive global network consisting of thousands of professionals from 90 countries.
The mission of the Happiness Studies Academy is to lead the happiness revolution, by educating leaders who are themselves dedicated to personal, interpersonal, and communal flourishing.To realize our mission, we at HSA take a wholistic, interdisciplinary approach to teaching happiness—first in the way we define happiness, and second in the way we teach it. We define happiness as the experience of wholeperson wellbeing, or in short, the experience of wholebeing.
Marcela Diaz
United States
"really been a great..."
"I am so glad to have taken this certification, it has really been a great investment in my personal wellbeing!!! Is a subtle way to learn to be happy. One year on living the tools, passing them through the body, doing them, living them....
I feel so blessed to study and joined HSA in the time we were in the rising of the pandemia. How effective all the lessons from Tal are! To keep you protected, a soothing balm of safety in moments where the mind can take us to dark places. I strongly recommend this training. It's a must to improve your selfsteem, your perception of things, to value and to honor what you have. Being happy is not a wohoo, new agy concept, it a well studied, all comprehensive methode that we could all do, if we really look for it. Tal is an amazing communicator, a humble and brilliant mind and his classes are fun, easy to understand even they are very profound and full of relevant studies."
Valentina Marin
Colombia
"Today I am very happy..."
"When I was in school and university I did not like studying at all, I saw it as something boring and that I "had to" do. Today I am a # 1 fan of learning new things and ...
I have been studying other disciplines for almost 4 years and being deeply amazed when I learn something new. I was fortunate to find and learn about subjects that I am passionate about and I would like to study for the rest of my life, such as the science of happiness, human flourishing, yoga, art therapy and surely others that will open up along the way.One of the perspectives of the SPIRE model of well-being tells us about the intellectual gaze, and about how curiosity and openness towards other topics and areas of knowledge is fundamental for our happiness, before I would not have imagined that learning and sharing knowledge could be one of the sources of my daily happiness.Today I am very happy to have completed my study with @happiness.studies.academy as a certified happiness trainer and it is an honor to be able to share what I learnd with Dr. Tal Ben Shahar my beloved mentor and teacher. With love, Vale"
Dr. Shahab Anari
Canada
"World-class professionalism..."
"Dr. Tal Ben Shahar's 'Certificate in Happiness Studies' was phenomenally designed: comprehensive, user-friendly, and completely relevant to the learner profile: an adult professional in today's world. As an experienced...
trainer myself, I learned a lot and was inspired by his world-class professionalism.